Ex-o-wrist. A compact, well thought out and rugged piece of exercise equipment. I initially used the wooden version, with which I was well pleased. I contacted Brian Foltz about the new model and he informed me the gasket system has been improved. I had to try it so I obtained one and I must say I am not disappointed. With this “simple” device I can exercise my arms, shoulders, chest and upper back, easily adjusting resistance from almost nothing to almost impossible within seconds. I highly recommend it as one of the better made yet more affordable options available.
Thanks again, and good luck!


Dear Brian:
I have been using your Ex-O-Wrist product for just six weeks and I can already tell that there is a great improvement in my flexibility and strength in my shoulders, wrists and arms.  I have had upper back and shoulder pain since my heart attack in 2008, and using the Ex-O-Wrist daily has helped ease the pain a lot. I highly recommend this product to anyone who wants to improve their health and feel much better in the process.

Nancy Hoffman
Aitkin, Minnesota

Dear Dr. Brian Foltz,
“I want to thank you very much for making the Ex-O-Wrist. I thought it was something that was used just for wrist problems. I‘ve been having a problem with my shoulder for the last 6 months. Recently I picked up the Ex-O-Wrist and started using it a few times a day and my shoulder started feeling better. It is much better now because I have continued to use this wonderful piece of equipment daily. I had to write and tell you how much I appreciate this product. I would encourage anyone with wrist, arm or shoulder issues to try the Ex-O-Wrist.”

Laura Cook

“It is an amazing little gadget. I see huge difference with my patient’s
progression. Good tool for endurance training. I highly recommend it for

Dr. Refaat. CA

As with any exercise, consult your physician or therapist before you begin. Risk of injury can be lessened when safe technique and common sense are practiced.